Health & Fitness
Developing hypertension is one of the consequences of a stressful and unhealthy lifestyle and black…
To get that bikini ab, combine activities you already love, such as dancing and swimming.
Fitness coaches all over the world are unanimous in their opinions that success in building…
The question everyone is asking is, what is the government doing to nip Ebola in…
Prof. Michael Balogun revealed that 50 percent of patients suffering from heart failure will die within five years of diagnosis. He said this while speaking at the 2018 Novartis International Cardiovascular Summit recently in Lagos, which focused on Heart Failure management.
Go on, ditch the elevator and walk up those stairs!
Mental health is more important than any test, lunch, interview, meeting, date, family gathering or religious program. Whenever you feel overwhelmed, you should take a step back and relax for your own sanity.
Among the tropical fruits, soursop can be highlighted for offering impressive health benefits that promote both the smooth functioning of the digestive system and that of the kidneys and liver.
Cervical cancer is continuing to affect women worldwide, it’s important to understand that the disease…
Even if you let every fruit go, don’t let that mango