Health & Fitness

Women We Love: The Inventor, Dr Kemisola Bolarinwa

Welcome to this week’s ‘#WomenWeLove’ – our weekly column where we celebrate women doing amazing…

Stay-healthy-tips

Stay Healthy in 2022 By Doing These 15 Things

A lot of us set amazing goals and made so many promises to ourselves during…

Get Me Fit Fitness Challenge

Do It Now! Get A Hot Bod With Our 28 Days Fitness Challenge

No matter the type of workout slump you’ve experienced during the year, you can definitely…

Dimma Umeh

3 Important Lessons on Self-Love We Learned from Dimma Umeh’s latest Video

Welcome to a brand new week and a brand new month – how the year…

TW Oasis 2022

And It’s a Wrap! All the Awesome Photos & Breakdown from TW Oasis 2022

Over 2 days, the Today’s Woman brand held a Wellness event like none other –…

walking for weight loss tips

Step by Step! If You’re Walking for Weight Loss, these Tips will Help You!

It’s time to get that New Year fitness resolution in gear with these walking for…

How to Live a Balanced Life

Tochi Anueyiagu aka Yogi Tochi Shares the Tools & Mechanisms for Living a Balanced Life

Everyone wants to know how to live a balanced life. Every now and then, that…

why is change hard

Why You Find it Difficult to Change & What to do About It!

They say Change is the only constant in life. As true as that statement is,…

ORÍKÌ Group

ORÍKÌ Group To The World! Oriki Spa wins Spa Of The Year At The 2021 Pyne Awards

ORÍKÌ, an established spa poised to expand globally is a haven of relaxation and health…

Nicole Chikwe for TW 2021 Wellness Issue

Nicole Chikwe is TW’s King Size Premium Pie in Our 2021 Wellness Issue!

With wellness on the brain, TW Magazine decided to curate an issue that encompasses all…