Health & Fitness
Here’s why it is important to drink watermelon juice to get your morning started!
“Yoga is the journey of the self, through the self, to the self.”–The Bhagavad Gita
Learn to love you, when you look at yourself in the mirror, what do you…
Are you feeling chagrined by persistent wrinkles? Did you know that there are 5 anti-aging…
Almost everyone knows how uncomfortable a bloated stomach is. Find out how to prevent stomach…
As common as cellulite is, there’s also an awful lot of misinformation out there about…
If you have fallen off the exercise radar, or are yet to start, Lifestyle Coach…
Desserts are often perceived as unhealthy, sadly we all crave them, so what do we…