Preventing illness

Preventing Illness This Holiday

The Christmas and New Year celebration is when people connect most with family and friends.…

is it true

Is It True?

Welcome to a new week on our introvert series and today, it is you our…

Cervical mucus

Cervical Mucus and Your Menstrual Cycle

Most women have seen vaginal discharge continually for a major part of their lives. It…

Christmas

Introverts and Christmas

Hurray!! It is that time of the year again to show love and travel to…

Diabetes

What does Diabetes mean for Women?

Studies show that diabetes is more commonly diagnosed in men. However, some risk factors such…

Why Introverts Are Misunderstood

5 Reasons Why Introverts are Misunderstood

Have you ever said or done something and someone misunderstood your words or actions? Yes!…

Introverted black women

Oprah Winfrey, Condoleeza Rice, Rosa Parks, Amongst our ‘Little Dose of Introverted Black Women’

Surfing the net in a bid to find introverted black women heroes in different fields…

Mindfulness

Three Ways to Cultivate Mindfulness in Women

As a woman, you probably have to multitask a lot. Because it happens so often,…

vaginal health

Vaginal Health: Myths vs Facts

There are many beliefs about a woman’s vagina. Some of them stem from cultural and…

how introverts deal with anger

5 Ways Introverts Respond To Anger

It’s yet another episode on our Introverts series today and this time, we’ll be talking…