Christmas

Introverts and Christmas

 Hurray!! It is that time of the year again to show love and travel to…

Diabetes

What does Diabetes mean for Women?

 Studies show that diabetes is more commonly diagnosed in men. However, some risk factors such…

Why Introverts Are Misunderstood

5 Reasons Why Introverts are Misunderstood

 Have you ever said or done something and someone misunderstood your words or actions? Yes!…

Introverted black women

Oprah Winfrey, Condoleeza Rice, Rosa Parks, Amongst our ‘Little Dose of Introverted Black Women’

 Surfing the net in a bid to find introverted black women heroes in different fields…

Mindfulness

Three Ways to Cultivate Mindfulness in Women

 As a woman, you probably have to multitask a lot. Because it happens so often,…

vaginal health

Vaginal Health: Myths vs Facts

 There are many beliefs about a woman’s vagina. Some of them stem from cultural and…

how introverts deal with anger

5 Ways Introverts Respond To Anger

 It’s yet another episode on our Introverts series today and this time, we’ll be talking…

Happy introverts

Being a ‘Happy Introvert’

 It’s another episode on our Introvert series today and we are doing something different today.…

period pain

Say Goodbye to Period Pain with these 5 Tips

 Menstrual pain (also called period pain or menstrual cramps) is a symptom that most women…

Endometriosis

What is Endometriosis, and Why Should You Care?

 Popular Nollywood actress Zainab Balogun Nwachukwu went viral months ago for opening up about her…