Do I really need to wash my face twice a day? Why?
Yes, you do.
It is recommended that you wash your face twice daily, in the morning and at night before bedtime.
Washing the face in the morning cleans the skin of naturally produced oils and bacteria that may be on your pillowcase, which may potentially lead to breakouts. Washing your face at night is highly advised because, during the day, the skin is exposed to pollutants in the environment, makeup, sweat and sebum and dead skin cells.
Cleaning the skin will keep it from getting irritated, the pores clogged or having it get a build-up of dead skin cells. The important thing is to use the right cleanser and cleansing sequence that best suits your skin type.
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Ronke is an internationally trained and fully qualified beauty, skin and wellness therapist. She has a CIBTAC and CIDESCO Diploma in Beauty Therapy from the Oxford International College of Beauty, Oxford, United Kingdom.
