DRINK WATERMELON JUICE TO GET YOUR MORNING STARTED
Here’s why it is important to drink watermelon juice to get your morning started!
watermelon juice is so refreshingly healthy! It is important to drink it first thing in the morning to get your juice up.
Vitamin C
When you drink watermelon juice, you probably do not have vitamin c on your mind. You might be pleasantly surprised to discover that watermelon is a great a source of the free radical fighting warriors, specifically in the form of vitamin c.
Weight management
We are pretty sure the fit fam team still striving to get their desired weight would be glad to see this. We all have those food triggers that send us down the road of temptation, longing after something that we know isn’t the healthiest choice. This is where watermelon comes in. When drank in the morning, you would be assured that you would be satisfied longer than any sugary dessert.
Blood pressure reduction
If you are dealing with hypertension we bet you would be glad to see that watermelon consumption may help lower blood pressure. Several studies have indicated that watermelon improves arterial health and its function.
Sexual health improvement
Watermelon contains L-arginine that helps with erectile dysfunction by helping to relax your blood vessels, including those supplying blood to the penis. This is why watermelon is sometimes called “Nature’s Viagra” it has been found to improve erection in men with mild erectile dysfunction.
Skin and hair benefits
Watermelon contains vitamin A which is perfect for the skin and just a cup of watermelon contains nearly one-quarter of your recommended daily intake of it. Vitamin A is very beneficial to keep your hair and skin moisturized and also encourages healthy growth of new collagen and elastin cells, according to study don’t by Cleveland clinic.
