COULD YOUR JOB BE AFFECTING YOUR HEALTH?
Could your job be affecting your mental health?
Work-related problems can affect your physical, emotional and mental health. Common issues include job dissatisfaction, workplace injury, stress, discrimination and bullying, violence, accidental death, Job loss, retrenchment or unexpected loss of income can also cause distress and hardship.
A positive company culture is crucial to employee satisfaction but it isn’t always guaranteed. If you show up to work each day to a team of aggressive employees and a micromanaging boss, odds are you won’t feel comfortable or motivated.
“The workplace can make or mar a person’s health as an average person spends more than eight hours there every day,” said Kapoor. “Spending a considerable time under stress and pressure can trigger excessive production of stress hormone called cortisol, leading to health issues in the long run.”
Additionally, you might feel discouraged, anxious and even depressed, trapped in a company you don’t feel comfortable working for.
If this is the case, it’s best to speak up or look elsewhere. No job is worth your health.
Source: Businessnewsdaily.com
