Category: Health & Fitness

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Price Spy with TW

Never go shopping until you’ve scanned the TW Price Spy. We’ve gone through the trouble of getting prices of all your key groceries from all the supermarkets in your locality. So before you go shopping, check our shopping guide to be sure you’re getting the best deal.  

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The Best Scented Home Care Products are SCENTIMENTAL!

The perfect gift is one whose smell lasts forever! Scentimental Nigeria produces proudly Nigerian scented home care product specially designed for you. They provide a range of home fragrance products made from carefully selected exotic scents from around the world. Order a product today and give that special person/family the best gift they would receive this Christmas....

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#THISISHOWIDOIT – HOME MADE COCONUT MILK with EBUN FELUDU

I lived with severe lactose intolerance for over 20years. The side effects were unpleasant but I didn’t do anything about it until recently. After a short trip abroad I came home with a frightening case of sore and inflamed ankles. I went through a long list of medical tests that yielded no clue until I...

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VIRTUAL MEDICINE? – KANPGE APP

“Have a seat in the waiting room, the doc will be right out.” You have heard this one too many times; on your monthly checkups or during your routine visits to the hospital, to see the doctor. Well, Christmas just came in early for you as your long (often unnecessary) waits in the waiting room are about to be considerably shortened. Say hello to Kangpe your virtual doc. Kangpe is a mobile/web application that...

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#WomenWeLove WHY WE LOVE TEMI GIWA-TUBOSUN

Not every super hero wears a cape, that much can be said about our woman crush of the week; Temi Giwa Tubosun. Temi Giwa-Tubosun is a health entrepreneur passionate about saving lives and is doing so through her platform LIFEBANK. In Nigeria and across the world, many patients die mostly because of lack of blood. Following her experience during the birth...

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THE POSITIVE PILL

Many people get bouts of melancholy at the start of a work week. The work blues are characterized by a set of overwhelming feelings of anxiety, depression, stress and negative emotions. With the decadence in the world today, it is extremely hard to find a reason to be positive. There are tons of sad events going in the world, children lynched for...

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TEARING DOWN THE IMPOSTER SYNDROME

  Have you ever had that “not good enough” feeling? The one that makes you think you don’t deserve anything, especially praise and recognition for your work. You feel like a fraud all the time and you have a total lack of ability to internalize your accomplishments due to the persistent feeling of being exposed....

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HEALTH TIPS: NATURAL HOME REMEDIES FOR CHILDREN (MOM KNOWS BEST)

As a mom, you are always going to worry when your little one(s) falls sick. A child’s immune system isn’t as developed as an adult’s this is why they are prone to illness. But whether it is a tummy ache, a stuffy nose, or a bug bite, doctors say that old-fashioned home remedies are often...

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HOW STAYING UP LATE AFFECTS YOUR DIET

It’s not always easy choosing healthy food over junk food, but your bedtime could be making your food choices significantly more difficult. In a recent study, researchers found that people who go to sleep later (and who therefore wake up later) are more likely to eat unhealthier foods and exercise less. But even though their food choices weren’t that great, researchers surprisingly found that the...

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“I Am Ready To Be A Grandma”, Adesuwa Onyenokwe Talks Fertility, Motherhood & Marriage With The Fertile Chick!

Veteran publisher & editor in chief of Today’s Woman Magazine and presenter of Seriously Speaking – Adesuwa Onyenokwe, recently sat down with Fertility website, The Fertile Chick to talk about fertility, marriage, wanting grand kids and more! Read excerpts below. TFC: As TW Magazine gears up for its 9th anniversary this year, we would like...