Category: Food

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tw Recipe: Cajun Chicken with Baked Potatoes

tw Recipe: Cajun Chicken with Baked Potatoes

Do you have a Chicken Lap and a Potato lying around your kitchen? Well, you can turn these ingredients into a tasty meal! Chef Tiyan shows you how in this quick recipe. Ingredients: 1 Chicken Lap 2 tbsp Cajun Seasoning (From local grocery store0 1 tsp salt 1/2 tsp black pepper 2 tbsp Oil 1...

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tw Recipie: Lemon Grilled Chicken with Pepper Chutney

tw Recipie: Lemon Grilled Chicken with Pepper Chutney

Chef Tiyan teaches us how to make this amazing meal! Enjoy.. Ingredients For Chicken: 1 Chicken Breast 1 Lemon Black Pepper Salt   For Chutney: 1/4 Red Bell pepper 1/4 Green bell pepper 1/4 Orange Bell Pepper 1/4 Yellow Bell Pepper 1/2 tbsp Garlic 1 tbsp White wine vinegar 1 tbsp Sugar 2 tbsp Oil...

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tw Healthy Bites: Four Commonly Overlooked and Undervalued Nigerian Foods

tw Healthy Bites: Four Commonly Overlooked and Undervalued Nigerian Foods

It is no secret that Nigeria is blessed with lots of delicious and healthy meals; however most of these meals have taken a backburner for the regular staples like jollof rice, bread, pounded yam, amala amongst others. Below we have four undervalued foods and their health benefits. Rose Pink Apple The rose pink apple is our...

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tw Recipe: Fried Fresh Fish Stew

tw Recipe: Fried Fresh Fish Stew

This simple stew can be eaten with almost any carbohydrate and can last for months in the freezer! Great for your pocket right? Try it and thank us later ūüôā Ingredients ¬† Cleaned croaker steaks (seasoned with salt and fish seasoning) Blended tomatoes, onions, Red capsicum (shombo) and Scotch bonnet (Atarodo) Tomato puree Vegetable oil...

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tw Recipe: Stewed Crab and Boiled Rice

tw Recipe: Stewed Crab and Boiled Rice

Have you ever eaten crabs? If you have not, this is the best way to dip your tongue into one of the most tasty sea foods!!! And for those of you who have eaten crabs, you know the drill!! Enjoy! Ingredients Fresh Crabs Blended tomatoes, peppers and onions Vegetable oil Tomato puree All purpose seasoning Maggi...

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Shrimp in Coconut Noodles

Shrimp in Coconut Noodles

Looking for something simple but fancy for date night? This Shrimp in coconut noodles is guaranteed to sparkle and tickle your taste buds. Give it a try and give us the gist (wink!) Ingredients (serves 2) 2 packs of instant noodles 1 tbsp of Scallions (can replace with spring onions) 1 tsp Garlic 1 tsp...

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tw Recipie: Plantain Breakfast Hash

tw Recipie: Plantain Breakfast Hash

This is a great way to transform your vegetables and put your overripe plantain to good use. Try it out and share your pics  Ingredients (serves 2) 1 large ripe plantain (diced) 1 small red onion 1 cup spring onions 1 cup mushrooms (optional) 2 eggs 1 cup coconut oil 1 bouillon cube 3 tsp...

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Quick, No Bake, Summer Berry Cheesecake

Quick, No Bake, Summer Berry Cheesecake

With some cream and biscuits, you can whip up a lovely dessert using this simple recipe. Raspberries might be difficult to find but you could substitute with grapes. Try it out, take pics and lets see! Ingredients for the cheese cake 1 cup of cream cheese ¬Ĺ a cup of icing sugar 1 cup of...

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tw Recipies: Shrimp Cocktail

tw Recipies: Shrimp Cocktail

This simple delicious appetizer will add a little sophistication to your get together or cozy home date. It’s quick to prepare and can serve up to 4 people. Check out the recipe below, try your hands on it and we’d love to see pictures. Ingredients: For the Shrimps you will need: Extra large, tail-on raw...

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#THISISHOWIDOIT – HOME MADE COCONUT MILK with EBUN FELUDU

I lived with severe lactose intolerance for over 20years. The side effects were unpleasant but I didn’t do anything about it until recently. After a short trip abroad I came home with a frightening case of sore and inflamed ankles. I went through a long list of medical tests that yielded no clue until I...

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